Adult BJJ Class

This program is designed for ages 14 and up. We offer a range of adult classes designed for the beginner looking for self-defense up to an athlete looking to compete. These classes are taught in the Gi or Jiu Jitsu uniform.

No-Gi Class

This class focuses on applying all of the basic and advanced techniques of Brazilian Jiu-Jitsu without the traditional Gi.

Kids BJJ & Nogi

With a focus on self-defense and personal development, we offer a kids program that uses Brazilian Jiu-Jitsu to develop respect, discipline, and self-awareness. Ages 5 - 14.

Introductory Classes

This free class is designed to give a prospective student an introduction to Brazilian Jiu-Jitsu. Please contact us to set up an appointment. Email us at info@groundtheoryjiujitsu.com.

Drilling Class

A non-instructed class that allows students to work on specific techniques and problem areas through analysis, drilling, and sparring.

Private Lessons

Private classes are a perfect way to work around scheduling conflicts and get individual personal attention to help students with their specific goals.

"Learning jiu-jitsu is something for the subconscious, not for the consciousness. "

- Helio Gracie

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Email: info@groundtheoryjiujitsu.com

1035 E 23rd St Suite 3, Lawrence, Kansas 66046

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